Clearing Resistance
How to End the Month Without Pushing
Resistance often shows up right when things are working.
Fatigue.
Doubt.
Second-guessing.
The urge to stop.
This isn’t failure.
It’s integration.
Whenever your identity shifts, your nervous system recalibrates. Old patterns loosen. New ones aren’t fully anchored yet.
That in-between can feel uncomfortable.
Why Pushing Backfires
When resistance appears, most people push harder.
But pressure increases threat signals in the brain.
Clearing does the opposite — it releases emotional residue so the system can settle into what’s new.
Clearing is not revisiting the past.
It’s letting go of what no longer fits.
How to Close a Month Well
Ask:
What feels complete?
What feels heavy that I can set down?
What identity am I no longer available for?
Ending well isn’t about squeezing out more effort.
It’s about integration.
And integration is what makes momentum last.
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