Judith RicheyI want to tell you about a different kind of morning. Not a perfect morning. Not a morning from a wellness influencer's Instagram feed, with the golden light and the untouched latte and the journal open to a fresh page. An ordinary morning. The kind that used to feel impossible.
Judith RicheyHere is what I have come to understand — in my own body, and in years of sitting with women in this exact territory: You are not blocked. Your nervous system is in survival mode. And those are not the same thing.
Judith RicheyThe wanting that went underground didn't go underground because it was wrong or too much or unrealistic. It went underground because it was precious. And it has been waiting, with remarkable patience, for you to come back for it.
Judith RicheyEvery January — and every spring, and honestly every Monday morning — millions of people sit down with a blank page or a fresh canvas of cork board and begin the ritual of imagining a better life. They cut out images. They write intentions. They choose a word for the year. They make plans. And then, somewhere between the vision and the living of it, something stalls...