Healing-At-The-Soul-Level

Clearing Resistance

Judith Richey

Published on: 27/01/2026

When resistance appears, most people push harder. But pressure increases threat signals in the brain. Clearing does the opposite — it releases emotional residue so the system can settle into what’s new. Clearing is not revisiting the past. It’s letting go of what no longer fits.

Personal DevelopmentMind-Body ConnectionClarityVisionHealing-At-The-Soul-LevelCore ValuesGoals

Your Systems Are Your Nervous System

Judith Richey

Published on: 20/01/2026

Most women think overwhelm means they need better discipline. But overwhelm is rarely a motivation problem. It’s a mismatch problem. When your systems don’t match your nervous system, they collapse under pressure.

Personal DevelopmentMind-Body ConnectionClarityVisionHealing-At-The-Soul-LevelCore ValuesGoals

Embodiment Before Strategy

Judith Richey

Published on: 13/01/2026

Embodiment isn’t visualization or pretending. It’s letting your body experience the felt sense of who you are becoming — even briefly.

Personal DevelopmentMind-Body ConnectionClarityVisionHealing-At-The-Soul-LevelCore ValuesGoals

Why Truth-Telling Is the Real Beginning of a New Year

Judith Richey

Published on: 06/01/2026

You can’t begin a new year from an unspoken truth. Before goals. Before intentions. Before plans. The real beginning is honesty.

Personal DevelopmentMind-Body ConnectionClarityVisionHealing-At-The-Soul-LevelCore ValuesGoals