Gratitude Culture Is Broken ~ Here's How to Fix It

Gratitude Culture Is Broken ~ Here's How to Fix It

Gratitude Culture Is Broken ~ Here's How to Fix ItJudith Richey
Published on: 19/11/2025

Gratitude culture is broken. It asks us to smile through burnout. To minimize our pain. To silence the parts of us still longing for safety. But real gratitude? It's not about bypassing reality. It's about transforming it.

Personal DevelopmentMind-Body ConnectionClarityVisionHealing-At-The-Soul-LevelCore ValuesGoals
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Stop Telling Women to Be More Grateful—Their Nervous Systems Are in Survival Mode

Stop Telling Women to Be More Grateful—Their Nervous Systems Are in Survival Mode

Stop Telling Women to Be More Grateful—Their Nervous Systems Are in Survival ModeJudith Richey
Published on: 12/11/2025

It's often said with good intentions—but for women living with dysregulated nervous systems, those words can feel like a weapon disguised as wisdom. Because when your body is stuck in survival mode, gratitude doesn't feel healing—it feels impossible.

Personal DevelopmentMind-Body ConnectionClarityVisionHealing-At-The-Soul-LevelCore ValuesGoals
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"Be Grateful" Is Gaslighting—Here's What Actually Rewires Your Brain

"Be Grateful" Is Gaslighting—Here's What Actually Rewires Your Brain

"Be Grateful" Is Gaslighting—Here's What Actually Rewires Your BrainJudith Richey
Published on: 07/11/2025

Gratitude isn't something you perform. It's who you become when your body finally feels safe.

Personal DevelopmentMind-Body ConnectionClarityVisionHealing-At-The-Soul-LevelCore ValuesGoals
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